Main

Quick chicken salad and cucumber in rice paper rolls and or glass noodles

Doubled crumbed (pangrattato chicken or anything bagel chicken) on a lebanese wrap with chilli lemon aoil, lettuce and cucumber and parmesan.

Dhal and Rice, Lucia

Lucia’s Chicken Salad

Bolognese

Napoli

Leggo’s Pumpkin and Feta Ravioli with Napoli

Lasagne

Leftovers

Fried Rice with Egg

Butter Chicken with Rice and Warm Naan

Wraps

muesli with uht milk

Chicken Kofta

Tortilla Wraps (assembled at school)

Salad with Feta and or Egg

Marmite Bavette or Spaghetti

Mini Meat Pie

Quorn Roll or equivalent

Roll with

• lighly buttered, camembert and lettuce

• meatballs and sauce and lettuce and cheese

• with a smidge of butter and tomato and cheese

Porridge in thermos (experiment with solutions to prevent it getting thick and gluggy).

Savory Snacks

lebanese bread, buttered with vegemite, these can be frozen and make sure the lebanese bread is fresh.

humus with crackers and or vegetable dippers.

pizza scrolls

cruskits with tuna (kept separate until eaten), or vegemite and butter.

arancini

pecans

italian rolls

yumi’s sweet potato pattie (like falafel)

chicken balls (just an individual one or 2)

Sweet

dried apricots

baked treats

cinnamon scrolls

honey and cinnamon scrolls

muesli cookies

bliss balls 

fresh capsicum, beans, cucumber